With perfect legs and a seductive look, a woman can conquer half the world. But in almost a tenth of the fair sex, the lower extremities are "decorated" with a blue venous network. Few people know how to treat varicose veins on women's legs. And that at the first manifestations of veins it is necessary to act immediately and consult a doctor: they forget or ignore it. After all, this is most likely the initial stage of the disease.
Varicose veins are deformations of the veins that have lost their elasticity and the properties of natural blood flow to the lower limbs. Often the disease occurs on the legs of both women and men in the area of the posterior surface of the knee joints or calf muscles. In rare cases, varicose veins occur in the pelvic organs.
Causes
To protect yourself from the prevention of varicose veins, it is very important to know the reasons for their appearance. Heredity is the only thing that cannot be predicted, and in other cases everything is only in your hands.
In addition, the main factors of predisposition to varicose veins:
- Overweight.Excessive body weight puts significant pressure on the legs, which leads to reduced blood flow to the legs.
- Pregnancy.The disease model works the same way as excess weight. If a pregnant woman leads an inactive lifestyle, then a blue mesh on the lower extremities cannot be avoided.
- Inactive lifestyle.Sedentary work for 8 hours a day, frequent long trips behind the wheel lead to disruption of normal blood flow in the legs. You should take active breaks more often, walk more or do athletics.
- Stand for a long time.This factor is the exact opposite of the previous one, but there must be moderation in everything. After all, a job that requires standing for 8 to 12 hours does not bode well. This point can also include long-term physical activity, which forms not only venous dilation of the veins in the lower extremities, but also in the pelvic organs.
- Oncological diseases of the pelvic organs. Oncology manifests itself with tumors that can cause compression of the iliac veins, thus impeding blood flow to the legs.
- Thickening of the venous walls.This disease leads to disruption of the outflow of blood, which grows with the help of fibrous connective tissue.
- Incorrectly selected shoes.This is a purely feminine factor, because while chasing beauty, girls often forget about comfort. High heels and wearing them for a long time are the worst enemies of the legs and comrades in arms for varicose veins.
- Heredity or congenital pathology.This is the only case when it is impossible to prevent the disease. But it is imperative to maintain the initial stage of varicose veins, preventing them from getting worse.
Despite the short list of the main causes of the disease, it should be remembered that even its first manifestations should not be ignored. Varicose veins are divided into seven stages. The first presents no external signs or venous network, with the exception of swelling, heaviness, pain and nocturnal cramps in the legs. The last stage is painful, with active trophic ulcers that ooze and never heal.
How to treat varicose veins on the legs in women
A disease detected at an early stage is treated more quickly. Unfortunately, only few remember this simple truth. Therefore, as soon as you notice the first signs of varicose veins, be sure to consult a doctor. At the initial stage of the disease, you can use folk methods and remedies, pharmaceutical ointments, sold without a prescription. But in advanced cases, already with the formation of trophic ulcers, such methods will not be valid. The only way out is injections, surgery or laser sealing. It is necessary to study in detail which methods are most effective at each stage of the disease.
Medicines
The most popular drugs for the treatment of varicose veins are ointments, creams, tablets and patches. They improve blood circulation, increase the tone of the vascular walls, reduce pain and also prevent complications. It is more effective to use drug treatment in combination, maintaining and improving the properties of each drug.
At home
Treatment of varicose veins at home involves a series of procedures that help maintain the optimal state of the disease. In addition to drug treatment, it is recommended to perform a set of physical exercises at least once a day. Remember the school warm-up in physical education class, add a "birch" support and spend 10-15 minutes on it. And if these exercises are performed with special knitted underwear, the result will appear immediately.
Folk remedies
To treat varicose veins with folk remedies, improvised means and products are used. Compresses of cabbage leaves, smeared with honey, are applied to the sore spots for a couple of hours and wrapped in cling film or a plastic bag. This procedure helps relieve swelling and improves blood flow. A clay compress also works according to this principle. It is applied to sore spots, in a couple of layers, wrapping each layer with gauze.
For internal use, herbal infusions and decoctions are used. A spoonful of hop cones is poured into a glass of water and boiled in a steam bath for 15 minutes. Drink 200 ml before meals.
Reviews
- "A couple of months ago I saw small blue stars on my legs. The reason for their appearance was my love for high heels, which I almost never take off, and sedentary work in the office. I thought that varicose veins were a disease of women of retirement age, but in reality I was wrong. After a consultation in the clinic, I now use an ointment with horse chestnut extract and do a set of exercises at home. The blue stars have become almost invisible. I also had to put on save my favorite heels for more suitable occasions. "
- "Now I have about the third stage of varicose veins. It began to actively manifest itself about five years ago. Severe pain and bluish discoloration of the legs forced me to go to the clinic. I take tablets and use the ointment as prescribed. In addition, I try to make compresses with cabbage leaves. In hot weather, it may be useful to dry yourself with pieces of ice or a cold water bath. There are changes, but not dramatic. After all, you need to take care of your health from a young age .
- "When I was a student, I took off my heels just to go out. Over time, I noticed that the veins became more noticeable, but I didn't attach much importance. Now that I have something more on my mind, comfort and practicality have become a priority. At the same time, I never stop looking feminine and attractive. I have consulted a doctor, but at the moment I only use horse chestnut ointment. It helps for a while and removes swelling. But I try to move more and when I drive the car as a passenger for a long time, I always stretch my legs or get a massage. "
Prevention
Varicose veins are a disease that cannot be eliminated forever. And to prevent its occurrence, you should move more. Even when you're at your busiest or busiest, find a few minutes for a walk or jog; if this is not possible, move your legs on the spot in different directions - this will help improve blood circulation. If you plan to sit as a passenger on a long journey, massage your shins, tap, change the position of your legs or perform a light beating. If possible, bring comfortable, comfortable shoes with you. Heels are very beautiful and feminine, but do not forget that the higher their height, the greater the likelihood of diseases.
An active lifestyle is the best prevention against varicose veins. This doesn't mean you need to minimize passive rest, but maintaining a balance between them protects your health.
Results
For the beauty of your feet you need very little: a healthy and active lifestyle, adequate rest, comfortable shoes and proper nutrition. Even if the disease is inherited by you, do not despair. A complex of folk recipes and drug treatments will help maintain the initial stage. After all, it is very important to react in time and start treatment without triggering the disease. And if you are the owner of slim and healthy legs, be sure to never read articles on how to treat varicose veins on the legs in women.